Introduction

This course was put together with you in mind. Life can be quite busy so you won't have to worry about being bombarded with course review work every day. You can take the course at your own pace with this book.

For this reason you will have access to your course work entirely to give you time to process each lesson completely, stress free. There is plenty to reflect on and much work to complete already in life! So enjoy the steady pace of these lessons. Let them enrich you.

If you have any questions please leave a comment below or email me at: [email protected]

Welcome to Get Happy & Transform, a 12 Step Transformational Healing Journey we'll walk together. It's so wonderful to have you here. Hold on to your seat! Once we get started, I can promise that you will have a brand new set of tools to work with in your life. As you shed the baggage of the past, you will learn to live successfully in the present more and more.

Visualize yourself walking into a tall long hallway that leads down in front of you into a large room filled with comfortable seats positioned in a circle, with lots of love in the room, with others there to share the gentle space with you. See me there at the doorway greeting and thanking you upon arrival. Then as you walk over to your well cushioned seat, you sit down-relaxed. Now it's time to get started. Take a moment to look at the balanced atmosphere around you. Welcome! Make yourself comfortable. Here we go...

During this important time of healing restoration I ask that you not criticize yourself. Instead practice being open to whatever comes up for you as we go along through the course. Its recommended that you focus on the gift of healing that you are giving to yourself so lovingly, so thoughtfully.

During this self paced class you can expect to work on your overall energy make up. This includes powerful but gentle deliberate work on your aura which is made up of the major 7 chakras. This is key to overall wellbeing and it brings fast results. Gaining equilibrium in each of the 7 major chakras is enchanting to experience at least. These chakras or major energy centers within the body are an important guide as to how you feel. These energy wheels of light are such a vital part of what you're able to manifest on the inside and on the outside of you.

This is why in turn, we will also be working on the aura which is just outside of the main 7 chakras as well. We'll also use Affirmations, daily journaling, regular reading and meditations to assist in welcoming forth overall equality in the body which can certainly restore and enhance peace and joy in ones life.

These juicy time tested modalities are included in this system to bring about improvement and change in the mind, body and spirit on all levels-which will work on multiple life patterns. This includes this lifetime but also for alternate incarnations as well. We will work on clearing and building joy in past lives, in this present life to usher in more of the same into future lives too.

Lastly, we will work with the angels, our guides plus our ancestors to really do some deep transitioning work that can stand the test of time even after the class is completed.

Let me ask if maybe you've heard of the enigma of what you say is what you get? Some of you have, while others may not have one clue as to what I'm starting with today.

You see, attracting is manifesting by visualizing, willing something very strongly or very simply, day dreaming. I bet you know what dreaming is, don't you?

If you can take a moment see from your mind by simply daydreaming at this very moment, for just a second. Then, you will see exactly I'm attempting to share with you. Here we go-

After years of upsets, confusion and clouded vision I became aware of some of my hidden talents. In my years of living I have studied with some really great teachers as I'm sure you have had the pleasure of also meeting some great teachers in your life too. Teachers are a tremendous gem to us all. The teachers I've had experience studying with-have helped me to see life through many sorts of lenses. I'm still learning there's so much more to life. I have read a whole lot of books from various well known practitioners of subjects I wanted to learn about too.

As a little girl I was taught a mixture of different degrees of love from my family plus from the world we live in. I had to learn how to love myself after many years of being hurt, of not feeling as though I belonged anywhere- And no matter how hard I tried I had to learn to connect with my inner truth (which has been a very teary experience) one which has taught me to love and to be there for me.

Throughout my life I've felt as if I came to the planet with some hefty lessons to digest. There was sort of a push/pull to be something. To be something big. That big thing has turned out... to be to be there for me. To just be myself.

Even as I type this I can laugh and even cry about it. So many roads to discovering who I am have been taken. We often find ourselves to be one of two things on our life path. We can be our greatest roadblock or supporter during our existence. Tough love was a rough lesson to learn over and over. I feel that no matter what-there is no better time to move past whatever lessons this lifetime is pushing is to see than now.

It's about cutting ties with the old. There's no better time to leave behind old wounds from this lifetime and from others alike. The moment is all we really have. When we lighten our load we can enjoy our life experience greater, more fully without holding back at once! We really deserve to live the life we want to, free from the hold of any and all past setbacks, lingerings and dealings which no longer serve us in the present.

I want to be there for you as you transform into your next greater version of yourself. I've been at this life of change for a while but I can certainly tell you plainly that, I feel good about the improvements I've been making. We live & we learn.

As a young person I thought I had life figured out. I was taught quickly that wasn't the case when I set out on my own from my parents at the fresh age of just 17 years old. Even though my spiritual life had been rocky, everything challenging and happy lead me to where I am now. What you gather along the way as you go through personal Transformation is a journey from lows to highs naturally where you learn powerful teachings from your own invaluable life experience which will stay with you forever as tools under your belt.

Honestly it's not easy going it alone. Before I knew better, I had to jump through hoops to get love for myself, I thought. Then later on in my spiritual studies I was taught that love isn't measured in a ridged sorta way. People on earth have to learn how to love quite often because they themselves don't even know what real love feels like to even give it. I know how that feels. It can hurt big time too.

Love has to come from within at some point or one will hurt forever, never quite measuring up to anyone else's personally measured perception of what love is or isn't. It happens by default often. We all can use some healing love and light on our journey as a result of this.

One day, at some point we all will come to see that love just is and it is who we are. I learned these teachings from my parents in weird ways, weird because I was a child still learning how to find me. I come forth to assist because I've had to do a great deal of inner work to connect with my inner strength. I still work on myself regularly too. As we take a second to deliberately work on ourselves, things change, improvements come in huge ways, transformations happens as well.

Studies have shown that personal transformation work takes time, it is said. Many would agree that its something that you learn to return to again and again for the greatest benefits. It's not always easy to see yourself with flaws and all on full display for you to see... That's why you should give yourself a big hug for even showing up here for this process of going in deep.

It's an honor to connect with you here. Now to walk with you as you open up to release whatever isn't serving you...

My passion on the topic of personal transformation has brought me to a place where I learned to observe people and to love them unconditionally later on down the line, honestly. It's been a journey of transformation. It's taken time to get passed my childhood to feel really secure and connect with things. For so long I really felt I had to or I'd be bitter forever which is not at all good for ones health or wellbeing. I want to help you break free too. Everything improves dramatically once you process the old gunk that's been hanging around.

One more thing about why I'm happy you're here...Growing up, I had many questions about life. I was determined to find out my purpose. My ego was all over the place when I was younger, what a lesson that was for me to reign it in. So many young people get shocked with heavy lessons early on, some of you know about this too! I feel you.

As a result of feeling very misunderstood I felt the need to rebel to break away to find what it meant to be me. I found something better though than simply going all the way extreme and leaving all familiar things or going into a cave away from the world. I carved out a way to be in the world but not completely of it. Then I started to feel my personal connection with others in an entirely different but in a more universal way especially through the use of meditation which we'll do here too.

As a little girl, I wanted to know why, why, why this and that was the way it was. More importantly, I felt like I needed to give back in some way as you probably do too. But- that's all I knew. Also I must admit feeling as if we are all special in someway. I wanted to do something big to help the world. However, again the biggest lesson so far is that I need to be there for myself.

Indeed it appears we are all special in our own way just as you knew it already. Even with all the specialness each person has they still were conditioned throughout their years of living in some way which was in and out of their control depending on the age and knowledge you had access to during the time of life's intense personal teachings and conditionings.

At this stage in life I bet you feel as if you're ready for more. You want to spread your wings, fly, enjoy life fuller, lighter, freer. I feel some people desire to move on, to be better than their past as a whole. Deep down researchers have often pleaded a single truth I read. They have argued that No one wants to hold onto the past nor does anyone really want to be completely in the present either. They said it was because being in the present is an unfamiliar place which we usually feel we aren't ready for. This very thing can start causing all sorts of issues in some too.

What most people want is to enjoy their present right now. It's not always so easy to do this though, when you have layer after layer of stuff from lifetime after lifetime clinging to you, ultra heavy to bare, seeming to never quite let go of you. Feelings of sadness, anger, confusion, incompleteness, feeling misunderstood, stuck and unlucky come up when you hold onto so much of the past. Meditation really gets rid of this stuff, that's why we're doing some in this course because it really works on the spiritual, physical, energetic, etheric and the mental plane too.

What if you had the skill set already within your reach to draw to you the brightest scenario of a life that you can dream of? What if you can also make that preferred dream a real life reality for you that you can live and also learn to thrive in?

What if you were like a complex made machine, as you are now actually- (stay with me) I'm talking about you being just like an advanced robot only way more intelligent authentically. What if you also carried with you this innate personal access to complete freedom to move around by yourself with the skill to choose your reality, whatever you want in life, all on your own... What if ?

I know some of these concepts sound out there. You may be perhaps wondering what this robot mumbo jumbo, transformer stuff has to do with you, since you came here to consider how to Get Happy & Transform with this course. Yes..I know... Well, allow me explain further.

The transformer bit is so true though, its kinda magical how you and I are put together within our bodies. Allow me to provide you with a preview of what I mean here...

Imagine the movie Transformers with the young guy who starred in the movie. If you did see the movie cool but if you didn't its all right because you'll still be able to follow along with this short story too.

In this big time movie feature, the main character who talked directly to the transformers, was a young college student who had a friend who was an actual huge robot (Transformer). His close friend was a huge machine in the movie. This huge robot even had a name in the movie. Some of you know what I'm talking about so here's the rest of it for you.

The student in the movie was able to operate the machine(s) (which happened to be the transformers) whenever he wanted to. All the main character (college student) of the movie did was jump into the seat inside the Transformer to operate it. He could do this whenever he wanted to. Although as I think back, the transformers were able to do everything on their own even without an operator too. And there were more than just one of them too! Just imagine the robots had an operator who could make them move, make them do and act as the operator wanted to, whenever.

Continuing on...After that, the college student took control of the machine by pushing buttons and speaking voice commands directly to his intelligent friend the (transformer). Then the transformer jumped into action whenever the college student needed the robots help. Every time the young man worked with the robot, things changed abundantly!

The point is that YOU are kinda like a machine yourself. You are way more advanced though. Well, that's just part of you. You are an amazingly made, divine creation, made from an intelligent design. You are certainly important but super special.

The second thing, is that: It is YOU who sits in the seat of your very own transformer each day. Yes, I said YOU. You've heard all the claims before that you can direct your life! Well, it's true because You are the one with the power to change your life. Even undesirable patterns can be undone. Any of them which you want to get rid of can just go. I'm going to show how easy it is to do this too. How easy that You can transform your life with commitment, dedication, awareness and full intention.

The approach to Get Happy & Transform is one so effective that you can expect vast, residual results throughout the course and after the course. Now that you have enrolled, it's time to get to work. Clearly, you have the desire to change. You came for assistance. Let's do this together to get you from where you are to where you would like to be. It'll be fun too!

You can expect 13 lessons, including insightful exercises, helpful course resources, blissful meditations, deep clearing processes, simple visualizations, with interactive assessments, assignments and happy clarifying review work.

This carefully put together online course is 4- 7 weeks long with 3 lessons each week depending on how you would like to complete it. You may go as fast or slow as you wish. However, it's recommended that you spend at least 10 days with the course before stopping to check for any deep changes. It's best to not rush it.

Take your time to read through the course in it's entirety 3 or more times. That way you may allow the processes and ideas to truly work with you.

I created this course with the love and support of clients, family, friends & colleagues. It is an accumulation of several years of experience in practicing spiritual counseling and doing work consistently with clients, friends and associates but with me too.

The goal of this transformative class is to guide you on how to use the elements of life for your benefit and the cycles of time to your best advantage. You will learn how to use your own latent talents to get unstuck, you will assimilate how to incorporate parts of yourself you may not care for so much with artsy creative exercises. In time you will be leaving behind that which no longer serves you to rise lighter and freer than you ever have.

You will find the lessons to provide you with insightful guidelines to review, with many practice steps, activities and you may decide to write in your journal, grab a nice notebook to work in or to use your favorite word processing program to journal your thoughts- your reflections and special insights from your great journey.

You will notice that as you walk through the process here, life as you knew it is changed for the better. Just like that. The main element to get the most from this class is in BEing present. Know that, gaining control over your entire Life Story is well within your reach. Accomplishing this will mean that Your day to day becomes smoother, with less of a challenge. Your life can be the most inspiring quest to be enjoyed by yourself and others, which is no longer feared anymore. Enchantment shall be the end result.

All The Best,

Sereda with SAHYOFEYA (my spirit guide sharing insights too)

Without further a-due let us begin to open the way to healing and transforming our lives right now! Like a housing structure you too are made of many different layers. To get to the root of whatever it is that you want to clear we must go straight to the foundation of the structure to take a look at that. Let's go!

Welcome to the Introduction

Click the word (watch) to listen to the audio or you may read the text if you prefer. The text is offered in both PDF and plain text format. Don't forget to take notes for yourself.